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Style de vie
ICK igiye gutangiza ishami ryâubuvuzi
Ishuri Rikuru Gatolika rya Kabgayi (ICK) rigiye gutangiza ishami ryâubuvuzi, rije ryiyongera ku yandi mashami atandukanye asanzwe ari muri iyi…
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Sante
Ngiri ibanga ryo gusoma mbere yo gusinzira
Gusoma igitabo mbere yo kuryama ni byiza ku buzima kuko bituma umuntu abasha gusinzira neza. Mu gihe bamwe bakunze kureba…
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Nutrition
Igihaza, uruboga rwâingirakamaro ku buzima
Ibihaza ni imboga zifitemo karoli nkeya ariko kandi bikaba isoko ya vitamin A ifitiye umubiri wâumuntu akamaro kanini. Bifite ubushobozi…
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Nutrition
Dore indwara zivurwa na Watermelon
Urubuto ruzwi ku izina rya Melo cyangwaâWatermelonâ rukungahaye ku bifasha gusohora uburozi mu mubiri, bigatuma igira uruhare runini mu kurinda…
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Nutrition
Impamvu ukwiye kurya amapera
Amapera ni imbuto zifite akamaro kanini ku buzima bwâumuntu. Amapera agereranywa nâikirombe cya zahabu ku buzima kuko akoreshwa cyane no…
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Enfants
Menya uburyo bwo konsa umwana
Konsa umwana ntabwo bisaba kureba ku isaha ngo umenye ko igihe kigeze, ahubwo ugomba kureba niba umwana abikeneye. Ikâibanze ni…
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Maladies
Icyatera umuntu kunyara ku buriri
Kunyara ku buriri bivuga gucikwa, ukanyara utabishaka igihe usinziriye nijoro. Ku manywa umuntu mukuru aba abasha kwifata igihe ashatse kunyara…
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Culture
Yigize akari aha kajya he!
Uyu mugani abanyarwanda bawuca iyo batangira umuntu wigize igihangange cyâindakoreka. Ubwo rero nibwo wumva bagize bati: âYigize akari aha kajya…
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Sante
Dore uburyo bwiza bwo kunywa amazi
Kunywa amazi ni ingirakamaro cyane kuko bifasha umubiri wâumuntu gukora neza. Umuntu ategetswe kunywa amazi  nibura Litiro imwe nâigice (1,5…
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Sante
Uburyo bwo kumesa imyenda yâimbere
Ugereranyije usanga imyenda y’imbere isukuye iba ifite garama 0.1 z’umwanda kandi ishobora kugera kuri garama 10, nk’uko ubushakashatsi bwakozwe n’ikinyamakuru…
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